Meghna's Kitchen

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  • rainbow smoothie popsicles

    Rainbow Smoothie Popsicles {Sugar free, Dairy free}

    Hello! This summer in Hong Kong I have spent my time creating a myriad of popsicles and ice creams to beat the heat and humidity. All my popsicles are sugar free, made with lots of fruit and some coconut milk or yogurt. These Rainbow smoothie popsicles I have made are dedicated to fruits, vegetables and their vibrant colours which are

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  • amaranth buckwheat porridge

    Amaranth Buckwheat Porridge {Gluten free, Sugar free}

    Hello! It has been a while since I last shared a recipe with you. I actually became a bit overwhelmed with the combination of my studies, work at the cafe and family visiting. I really enjoy sharing my recipes and ideas on this website as I find it a great creative outlet. I used to keep a timetable to ensure

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  • healthy enchiladas

    Healthy Enchiladas with Chard ‘Tortillas’ {Gluten free, Vegetarian}

    Hello! I have been thoroughly busy with new work opportunities in HK. Currently working in a cafe to make healthy, gluten free cakes and desserts with vegan options. It is a lot of fun but takes a lot of my time. Simultaneously I also have my studies for my Nutrition consultant course which is thoroughly enjoyable but again time consuming.

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  • healthy tomato basil quiche

    HEALTHY TOMATO BASIL QUICHE WITH A BROCCOLI CRUST

    Healthy Tomato Basil Quiche Hello! Today I am sharing this delicious healthy dinner recipe for a healthy Tomato Basil Quiche. The most exciting part about this quiche is the crust! Made completely out of liver supporting Broccoli! Recently people have been asking me to share more healthy dinner and meal recipes. I actually have a big sweet tooth and have

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  • persian pistachio kebabs

    Persian Pistachio Kebabs + Beetroot Tahini Dip

    Hello! Today I am sharing with you a delicious dinner recipe which is simple to make for a weekday dinner! These delicious Persian pistachio kebabs are made from protein dense chicken mince and chickpea flour and mildly flavoured with spices like cardamom. Rolled in pistachios for a crunchy texture, they are cutest and healthiest kebabs ever! I was inspired to

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  • edible flower popsicles

    Blue Ombre Edible Flower Popsicles {Sugar free}

    Hello! Have you ever tried edible flowers? I started getting fascinated with the concept a year ago when I tried my hand at growing some edible blue cornflowers in my garden in London. It adds so much vibrancy and colour to your meals and desserts. It can also add flavour. You will find so many edible flower creations on my

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