Healthy Dinner Recipes

healthy pad thaiHealthy dinner recipes with a focus on grain free, paleo friendly meals. Using vegetables, pseudo cereals and alternative grains to create nourishing, innovative and low carb everyday dinners.

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  • healthy stir fry recipe 1

    Healthy Stir Fry with Courgetti

     How to Make a Healthy Stir Fry? Chinese food and stir fry does not immediately conjure up as something healthy in your mind. It is usually something you order when you are a craving for something a little oily and salty. Stir fries however are one of the quickest and easiest meals…

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  • low carb indian tikki 2

    Delicious Low Carb Indian Tikki Recipe

     Indian food Healthy or Not? A big question for people living in the UK is whether Indian food is healthy. Indian food is usually seen as a guilty pleasure and something your order as a takeaway or when you want something indulgent. The Indian restaurants in the UK have given…

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  • roasted chickpea and kale vegan bowl 1

    Roasted Chickpea and Kale Vegan Bowl

    Today I would like to share with you this recipe for a quick and nourishing lunch or dinner. Vegan bowls or vegetarian bowls are something of a revelation for me , healthy meal wise. They are basically a salad which can be had as a meal.  Sometimes a salad seems too…

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  • South Indian Kale Curry

    A recipe for a South Indian kale curry made with coconut milk and freshly ground spice mix. This is a warm creamy curry with a mellow hint of spice and packed with flavour. The turmeric and kale make it a wonderfully healthy and nourishing dinner. Give this healthy sambar a…

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  • QUINOA

    Cheesy baked Quinoa with Aubergine & Beans

    Today I want to tell you about one of my favourite go-to dinner recipes on a busy workday. It is a cheesy quinoa bake. Before I tell you about this recipe I want to discuss the health benefits of cooking with quinoa. What is quinoa? Quinoa or ‘keen wa’ as it…

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  • healthy gluten free chicken pasta

    Healthy Gluten Free Chicken Pasta

    One of the new forms of food I learnt about moving to London was the free-from range. I had barely heard of food allergies or people with food intolerance back in Bangalore. There is no concept of food allergy labeling or segregation either in restaurants or in super markets. I…

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