Enjoying your healthy

Transform your life with a healthy kitchen! By using naturally vibrant & nutritious ingredients, removing refined sugars & excess grains as well as  adding more vegetables & greens into your daily meals!
  • grain free sugar free challenge

    Grain free Eating- My 4 Fav Rice & Wheat Substitutes!

    Grain Free Eating! Hello! If you have been following my recipes and creations, you know I tend to make and share grain free meals. Grain free eating is a process where you remove grains like rice and wheat from your diet and substitute it with more nutrient dense vegetables, protein,…

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    About Meghna’s

     I am Meghna and I am passionate about eating, cooking and sharing healthy and wholesome food. My healthy food concept has been such an interesting journey …(read more)